YOGA IN SCHOOLS

My Yoga sessions can be fully covered by your schools Sports Premium Funding as it fulfills some of the National Curriculum's physical education objectives for key stages 1 and 2. For Early Years and Foundation Stage (EYFS), my yoga sessions could be covered by the Healthy Child initiative, Lottery Funding or Wellness Funding.

I am qualified to teach yoga to children and young people age ranging from 2- 21 years My classes for children stimulate all areas of development and for teens there is mara of a locus on mental health. All the areas of yoga are included within the Classes: the philosophy, Ina poses (asana). breath work (pranayama), mindfulness, meditation, concentration, learning and relaxation.

The yoga provided supports all areas of the curriculum and can Be tailored le support specific themes, topics and stories

The sessions combine yoga techniques with these topics as well exploring the well-being of body and mind.

The structure of the yoga sessions will become familiar which helps la develop self-confidence and risk taking but will differ in content which encourages creativity and growth. By presiding yoga with children and young people, they embark on a journey of sell-discovery and build better relationships

with their peers through a Sense of Connectedness